My Blog Posts on Self-Discovery & Healing

My journey back to my roots and understanding that even with traditional therapy I found myself repeating the subconscious patterns that were held deeply within many generations of my family. It was this journey into subconscious healing that finally became the game changer that helped me to fully know myself and connect with my soul's true purpose in this lifetime.

How People Pleasing Behavior Can Turn into Imposter Syndrome

How People Pleasing Behavior Can Turn into Imposter Syndrome

This article shares how people pleasing can turn into imposter syndrome and four simple tools to take back control. ...more

Self Awareness Tools ,Imposter Syndrome

October 11, 202314 min read

The Art and Science of Self-Soothing Breath

The Art and Science of Self-Soothing Breath

Learn two simple tools I used for coping with anxiety and stress that third graders can learn! ...more

Self Awareness Tools

August 24, 20236 min read

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My Blog

How People Pleasing Behavior Can Turn into Imposter Syndrome

How People Pleasing Behavior Can Turn into Imposter Syndrome

This article shares how people pleasing can turn into imposter syndrome and four simple tools to take back control. ...more

Self Awareness Tools ,Imposter Syndrome

October 11, 202314 min read

The Art and Science of Self-Soothing Breath

The Art and Science of Self-Soothing Breath

Learn two simple tools I used for coping with anxiety and stress that third graders can learn! ...more

Self Awareness Tools

August 24, 20236 min read

Back to Home

How People Pleasing Behavior Can Turn into Imposter Syndrome

This article shares how people pleasing can turn into imposter syndrome and four simple tools to take back control. ...more

Self Awareness Tools ,Imposter Syndrome

October 11, 202314 min read

How People Pleasing Behavior Can Turn into Imposter Syndrome

The Art and Science of Self-Soothing Breath

Learn two simple tools I used for coping with anxiety and stress that third graders can learn! ...more

Self Awareness Tools

August 24, 20236 min read

The Art and Science of Self-Soothing Breath
Back to Home

Check out my writing

Please check out my articles which are all about self improvement and increasing your awareness about your life experiences.

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